In 100 g (Grams) of Yogurt, Greek, strawberry, lowfat there is 14 mg of Choline, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Yogurt, Greek, strawberry, lowfat.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Yogurt, Greek, strawberry, lowfat

Yogurt, Greek, strawberry, lowfat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, strawberry, lowfat are listed below.

Water	76.41 g	76.41%
Energy (calorie)	105 kcal
Energy (joule)	439 kJ
Protein	8.17 g	8.17%
Total lipid (fat)	2.57 g	2.57%
Ash	0.56 g	0.56%
Carbohydrate, by difference	12.29 g	12.29%
Fiber, total dietary	1 g	1%
Sugars, total	11.23 g	11.23%
Sucrose	4.43 g	4.43%
Glucose (dextrose)	0.54 g	0.54%
Fructose	3.36 g	3.36%
Lactose	2.37 g	2.37%
Maltose	0 g
Galactose	0.53 g	0.53%
Starch	0 g
Calcium, Ca	88 mg	0.09%
Iron, Fe	0.07 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	109 mg	0.11%

Nutrients in Yogurt, Greek, strawberry, lowfat